Category: Recipes
Allergy-friendly family recipes made in my own kitchen: peanut-free, tree-nut-free, dairy-free and egg-free breakfasts, snacks, dinners and desserts, plus low-sugar favorites. Each recipe lists its allergens, so always check your labels.
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Soft Blueberry Oat Bars with Applesauce (Egg-Free, Dairy-Free, Nut-Free)
Soft, chewy blueberry oat bars made with rolled oats, unsweetened applesauce, a little honey, and blueberries. Egg-free, dairy-free, nut-free, and lightly sweet, with no blender or oat flour needed.
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Egg-Free Pancake Mix (Dairy-Free, Make-Ahead Jar Recipe)
This homemade egg-free pancake mix is dairy-free, nut-free, and made for meal prep. Whisk one big jar, then scoop 1 cup and add banana milk, vinegar, and oil for fluffy allergy-friendly pancakes any morning.
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Delicious Low-Glycemic Blueberry Cheesecake with Low Net Carbs!
If you’re looking for a guilt-free dessert that’s packed with protein and bursting with blueberry flavor, this Low-Glycemic Low Carb Blueberry Cheesecake is exactly what you need! At Wholesome Indulgence, I’m all about balancing indulgence with nutrition. One of the most challenging aspects of sticking to my low carb diet meant finding sweet treats I…
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